NFL Pro Bowl schedule 2024: Times, TV channels, lineups for skills competition & flag football game

Before the Chiefs and 49ers square off in Super Bowl 58, some of the NFL’s best players will take the field in Florida for the 2024 Pro Bowl Games.

This is the second year in which Pro Bowlers will take part in skills competitions and a flag football game instead of the tackle football game that fans had previously watched. The Pro Bowl Games will feature a wide variety of stars, from top receivers like Stefon Diggs and Tyreek Hill to elite pass rushers like Myles Garrett and Micah Parsons.

Will the AFC or NFC team leave with the trophy?

Here is everything you need to know about the 2024 NFL Pro Bowl Games, including the start times and TV and streaming options for events.

NFL Pro Bowl schedule 2024

  • Dates: Thursday, Feb. 1 | Sunday, Feb. 4
  • Times: 7-8:30 p.m. ET (Thursday) | 3-6 p.m. ET (Sunday)
  • Location: Camping World Stadium (Orlando, Fla.)

The NFL Pro Bowl Games will take place on Thursday, Feb. 1, and Sunday, Feb. 4. Pro Bowlers will participate in skills challenges on Thursday and Sunday, and a flag football game will be played on Sunday.

Here is a breakdown of the events that will be held on each day:

Thursday, Feb. 1 (7-8:30 p.m. ET)

  • Best Catch: One player from each conference will attempt to wow fans with a creative catch.
  • Closest to the Pin: Six players from each conference will drive a golf ball as close to a hole as possible.
  • Dodgeball: Four teams of five players will participate in a classic dodgeball tournament.
  • High Stakes: Players from each conference will start the event with a football and attempt to catch punts from a JUGS machine. The player who catches the most footballs will be the winner.
  • Kick Tac Toe: Kickers from each conference will attempt to complete a line on a giant Tic-Tac-Toe board.
  • Precision Passing: Three quarterbacks from each conference will attempt to hit as many targets as possible in one minute.
  • Snap Shots: Centers and long snappers from each conference will snap balls at targets.

Sunday, Feb. 4 (3-6 p.m. ET)

  • Gridiron Gauntlet: Six players from each conference will participate in a full-field relay race.
  • Flag football game: Players will participate in a 7-on-7 flag football game.
  • Madden NFL Head-to-Head: Two players from each conference will participate in a Madden NFL 24 game using the official Pro Bowl Games rosters.
  • Move the Chains: Five players from each conference will attempt to move 3,000 pounds of weights off a wall and pull the 2,000-pound wall across a finish line.
  • Tug-of-War: Five players from each conference will participate in a tug-of-war contest.

NFL Pro Bowl TV channels, live streams 2024

If you have a traditional cable or satellite package, you can watch the NFL Pro Bowl Games on ABC and ESPN. If you’ve cut the cord, the Pro Bowl Games will be available to stream on Fubo. Start your free trial today.

Fans in Canada can watch the Pro Bowl Games on DAZN, which carries NFL Game Pass.

NFL Pro Bowl rosters 2024

AFC Pro Bowl Roster

Player Position Team
C.J. Stroud QB Houston Texans
Gardner Minshew QB Indianapolis Colts
Tua Tagovailoa QB Miami Dolphins
James Cook RB Buffalo Bills
Raheem Mostert RB Miami Dolphins
Derrick Henry RB Tennessee Titans
Alec Ingold FB Miami Dolphins
Stefon Diggs WR Buffalo Bills
Ja’Marr Chase WR Cincinnati Bengals
Keenan Allen WR Los Angeles Chargers
Tyreek Hill WR Miami Dolphins
David Njoku TE Cleveland Browns
Evan Engram TE Jacksonville Jaguars
Dion Dawkins T Buffalo Bills
Laremy Tunsil T Houston Texans
Terron Armstead T Miami Dolphins
Wyatt Teller G Cleveland Browns
Quenton Nelson G Indianapolis Colts
Kevin Zeitler G Baltimore Ravens
Tyler Linderbaum C Baltimore Ravens
Ryan Kelly C Indianapolis Colts
Trey Hendrickson DE Cincinnati Bengals
Myles Garrett DE Cleveland Browns
Will Anderson DE Houston Texans
Justin Madubuike DT Baltimore Ravens
Quinnen Williams DT New York Jets
DeForest Buckner DT Indianapolis Colts
Patrick Queen LB Baltimore Ravens
Roquan Smith LB Baltimore Ravens
Jeremiah Owusu-Koramoah LB Baltimore Ravens
Josh Allen LB Jacksonville Jaguars
Jermaine Johnson LB New York Jets
Denzel Ward CB Cleveland Browns
Pat Surtain II CB Denver Broncos
Jalen Ramsey CB Miami Dolphins
Sauce Gardner CB New York Jets
Kyle Hamilton S Baltimore Ravens
Justin Simmons S Denver Broncos
Minkah Fitzpatrick S Pittsburgh Steelers
Justin Tucker K Baltimore Ravens
AJ Cole P Las Vegas Raiders
Marvin Mims Jr. RS Denver Broncos
Miles Killebrew ST Pittsburgh Steelers
Ross Matiscik LS Jacksonville Jaguars

NFC Pro Bowl Roster

Player Position Team
Jalen Hurts QB Philadelphia Eagles
Geno Smith QB Seattle Seahawks
Baker Mayfield QB Tampa Bay Buccaneers
Jahmyr Gibbs RB Detroit Lions
Kyren Williams RB Los Angeles Rams
D’Andre Swift RB Philadelphia Eagles
C.J. Ham FB Minnesota Vikings
CeeDee Lamb WR Dallas Cowboys
Amon-Ra St. Brown WR Detroit Lions
Puka Nacua WR Los Angeles Rams
DK Metcalf WR Seattle Seahawks
Jake Ferguson TE Dallas Cowboys
Sam LaPorta TE Detroit Lions
Penei Sewell T Detroit Lions
Lane Johnson T Philadelphia Eagles
Tristan Wirfs T Tampa Bay Buccaneers
Chris Lindstrom G Atlanta Falcons
Tyler Smith G Dallas Cowboys
Landon Dickerson G Philadelphia Eagles
Frank Ragnow C Detroit Lions
Jason Kelce C Philadelphia Eagles
Montez Sweat DE Chicago Bears
DeMarcus Lawrence DE Dallas Cowboys
Aidan Hutchinson DE Detroit Lions
Derrick Brown DT Carolina Panthers
Kenny Clark DT Green Bay Packers
Dexter Lawrence DT New York Giants
Micah Parsons LB Dallas Cowboys
Danielle Hunter LB Minnesota Vikings
Demario Davis LB New Orleans Saints
Haason Reddick LB Philadelphia Eagles
Bobby Wagner LB Seattle Seahawks
Jaylon Johnson CB Chicago Bears
DaRon Bland CB Dallas Cowboys
Darius Slay CB Philadelphia Eagles
Devon Witherspoon CB Seattle Seahawks
Budda Baker S Arizona Cardinals
Jessie Bates S Atlanta Falcons
Julian Love S Seattle Seahawks
Brandon Aubrey K Dallas Cowboys
Bryan Anger P Dallas Cowboys
Rashid Shaheed RS New Orleans Saints
Nick Bellore ST Seattle Seahawks
Andrew DePaola LS Minnesota Vikings

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